Acne 10 ways for smoother skin

As you wipe the steam off your bathroom mirror, you find yourself face-to-face with a huge pink dot on the end of your nose. and yes this is not the good day to begin your week.

You give the mirror another wipe with your hand, then get up on your toes and lean over the sink to get a better look. It’s there all right. but what is this? when you move your chin up to get a better view, you happen to glimpse a couple of whiteheads sprouting under your bottom lip. you don’t like this at all. you place one knee up on the sink and press your face close to the mirror, and there in the gully between your nose and cheek, you find a lone blackhead staring back to you.
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The answer is simple enough to know that you have an acne. acne maybe scourge of the adolescent years,  but it can follow people into middle age and beyond.

Acne is a really catchall term of variety of symptoms such as pimple, whiteheads, and blackheads. its a condition where the pores of the skin become clogged and the person gets inflamed and noninflamed lesions.

So what is all the cause of Clogging? “chocolate doesn’t cause acne”. dirty hair or skin doesn’t cause it. so what does? heredity–at least for the most. ” Acne is a genetic; it tends to run in the families, it is an inherited defect of your pores. If both of your parents had an acne, three out of your brother and sister will get it, too but if your sister is pimple free while your face is a war zone, be aware of that other factors can aggravate an acne outbreak.

“Stress, sun exposure, seasonal changes, and climate can precipitate an acne attack. some of makeup,  and taking birth control pills can also cause a breakout.

Here are blemish free advice

  1. CHANGE YOUR MAKE UP – In adult woman, makeup is the major factor in acne outbreaks. “oil-based makeup is the problem,” the pigments in the foundation makeups, rouges, cleansing creams or night moisturizer aren’t the problem and neither the is the water in the products. It’s just the oil. the oil is usually a derivative of fatty acids that are more potent than your own fatty acids. used a non-oil based makeup if you are prone to acne.
  2. READ THE LABELS -Cosmetic products that contain lanolins, isopropyl myristate, sodium lauryl sulfate, Laureth-4, and D & C red dyes should also be avoided. like oil, these ingredients are too rich for the skin.
  3. GO FOR THE NATURAL LOOK– Whatever makeup you use, the less you use of it, the better.
  4. LEAVE WELL ENOUGH ALONE– ” You shouldn’t  squeeze pimples or whiteheads. A pimple is an inflammation, and you could add to the inflammation by squeezing it. you may cause it infection.” you cant do anything to a pimple to make it go away faster.. “normally a pimple will last from one to four weeks, but it will always go away.” A whitehead is a noninflamed plugged pore, the core of a whitehead is much smaller than the core of a blackhead. when you squeeze the whitehead, the wall of the pore could break and the content could leak out into the skin and cause a pimple. a pimple naturally forms from the rapture of a whitehead pore wall”.
  5. BLAME IT ON THE PILL – It indicates that certain birth control pills such as Ovral, Loestrin, Norlestrin, and Norinyl can aggravate acne. if you are on the pill and have an acne problem, discuss it with your doctor. he may be able to switch you to another pill or prescribed another birth control method.
  6. USE OVER THE COUNTER FOR ACNE– You can fight back an acne attack with over the counter products. “used OTC with benzoyl peroxide in them”. the benzoyl part pulls the peroxide in the pore and releases oxygen that kills the bacteria that aggravate the acne. it’s like two drugs in one. the benzyl also suppresses the fatty acids cells that irritate the pores.  OTC Acne products come in various forms such as gel, liquids, lotions, or creams.using a water-based gel, it is the least likely to irritate the skin. using it for an hour or so in the evening. then washing it off very thoroughly at bedtime. especially around the areas around the eyes and neck.
  7. GIVE DRY SKIN EXTRA CARE– Dry skin can be very sensitive to benzyl peroxide what you need to start with a lower strength product first, then increase the concentration slowly. you’re going to get reddening of the skin when you put it on but that is a  normal reaction.
  8. USED ONE TREATMENT AT A TIME– Don’t mix treatment. if you are using an OTC acne product, you should stop using it if you are given prescription medication for your acne. benzoyl peroxide is a close cousin of Retin -A and other products containing vitamin A derivatives. such as Accutane. these kinds of the product must not be used together.
  9. SCRUB THE SKIN– Cleanse your skin thoroughly every time before applying any over the counter acne medication. a clean face is a happy face.
  10. DONT BE FOOLED BY THE NUMBERS– Acne medication contain the concentration of benzoyl peroxide ranging from 2.5 percent to around 10 percent. the percentage, however, has a little do with the product effectiveness. in most test that has been conducted, the lower strength products were as effective as the upper-strength.

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