Month: January 2018

Nutritional Value of Vegetables

January 31, 2018

Even though the bulk of their weights is water, vegetables represent a veritable natural pharmacy of minerals, vitamins, and phytochemicals.   Vegetables Provide: . Water: Most vegetables contain 90% to 95% water. This is even more than milk, which contains less than 88%. but this does not mean they are low nutritional value. the remaining 5% to […]

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Exercise your mind,body and soul

January 31, 2018

Doing activies with others can help you have a good physical and mental health. Adopting a more well rounded view of your health can help you reach your goals. Working one area, such as physical health can also help improve other areas like mental health. There are variety of Physical health . Yoga: Slow movements to control […]

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Accutane

January 30, 2018

A huge pimple on the end of a nose can seem like a serious problem to the person connected to that nose. it may even serious to the people who find themselves staring at it when they talk to him. but acne can get more much serious than a simple blemish. Acne is classified into […]

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Acne 10 ways for smoother skin

January 29, 2018

As you wipe the steam off your bathroom mirror, you find yourself face-to-face with a huge pink dot on the end of your nose. and yes this is not the good day to begin your week. You give the mirror another wipe with your hand, then get up on your toes and lean over the […]

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